At first - when my clients are told they need to move towards eating a Gluten Free diet they tell me it feels like an overwhelming task where they have to "miss out" on their favourite foods over the treatment program. The purpose of today's post is one example of how to have a family favourite - Pizza - Gluten free. Who doesn't like pizza?
Gelatin has wonderful healing properties and is a natural source of amino acids which aid in hair, skin and bone health. It can also aid in reducing inflammation in the gut and assist in reducing food sensitivities, promote healthy immune function and recovery after exercise.
I love that this recipes contains the antioxidant properties of blueberries in conjunction with the gelatin, plus it tastes yummy.