Prebiotic Hemp & Banana Bread (Gluten Free)
This recipe is a wonderful way to enjoy your food as medicine, I cant wait for you to try it!
It contains the prebiotic lactulose (sometimes sold as Actilac in chemists). This product when used in high doses can work as a laxative but in small doses its works as a prebiotic - meaning it feeds the good micro-biotia of your gut, other benefits is that it also tastes sweet.
It also contains Hemp protein powder to increase the overall protein content of the bread and also some delicious Hemp Seed oil. Hemp Seed oil is rich in Omega 6, 3 and 9 which means it is a wonderful anti-inflammatory for the body AND a lovely nutty flavour perfect for this recipe!.
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